Let's Get To Work 

Ready For Change? Read This First.

Firstly, if you've landed here, well done.

You're moving in the right direction and you should be proud of yourself that you're exploring options.

The processes I share with my clients are designed to be simple, but that doesn't mean that creating change in our life is easy. It takes work 

My most successful clients come to me ready to roll up their sleeves do what needs to be done to arrive at the outcomes they wish to see.

If you're just after information, I'm not your man. All the information in the world isn't going to change anything.  I'm only interested in transformation and hopefully, so are you.

My job is to be your guide, teach you skills and provide you with tools. I can't create the change you seek for you.  It's all about taking action, and that means, doing the work required. 

As you'll read in some of my clients testimonials, I'm a straight talker and I'm prepared to challenge you when needed. (click here to view case studies)

I'm known to let out the odd swear word during a session and I won't mind you doing the same. Our conversations will be real and at times raw.

This isn't conventional coaching and therapy.

The majority of men who contact me tend to run their own businesses and are over 35. If you're reading this and you don't fall into that category, that doesn't mean this isn't for you.

Regardless of what you do for a living, how old you are or where you currently in are in life...

...what matters is this:

  • You're willing to do what is required to see the results you want.
  • You are prepared to dig deep so you can get to the root of what's holding you back. 
  • You're committed to personal growth and you're ready to give up the beliefs and behaviours that no longer serve you.
  • You've had enough of the same old stories you keep telling yourself and you're ready to write new ones.
  • You know that it is time for a different approach and that the time is now. 

If this sounds like you, then chances are that you're a good fit to work with me.

Below you'll find various options for working with me on an individual basis or as a part of group.

All of my clients started by taking one small step. That step was for us to have a conversation. 

So let's you and I have one today. Book a call below. 

Do it now and let's get things started. 

I look forward to speaking with you.


Ways To Work With Me

1:1 Personalised Coaching Or Therapy.

While it's true that most of us experience very similar problems, the way we experience them and the impact they have can be very different. 

I'll conduct an in-depth assessment and conceptualisation session when we begin working together. That's a fancy way of saying I'll find out exactly what's happening and why, so together, we can decide on the best course of action for you.

We'll be taking a 'multi-modal' approach to getting you from where you are to where you want to be. This means we will be looking at three aspects - what you are thinking, feeling, and doing, relevant to the problem and our goal.

There are many approaches that I can take with clients depending on their specific situation. 

  • High Performance Coaching
  • Cognitive Behavioural Therapy (CBT)
  • Evidence-based Hypnosis/Hypnotherapy (CBH) 
  • 'Third-wave' CBT models such as Acceptance and Commitment Therapy (ACT).

For some clients, one sole approach might be best. But, for most, there will be a combination of these approaches.

For example, my High Performance Hypno-CBT® approach. This involves applying high performance practices to your life while utilising CBT to help you manage unhelpful thoughts, feelings and habits. We can also use evidence-based hypnosis to make our sessions together even more impactful throughout the process.

Following our assessment session, which approach will work best for you will become clear.

We'll use whatever gets you the results you seek in the shortest possible time.

Reboot Intensive - From Resistance To Results (Curriculum based program)

This fixed curriculum programme lays the foundations for change across all areas of your life. You can work with me through the process 1:1 or as part of a small group.

This isn't an information product or a course where you simply watch videos without taking any real action. Instead, it is a task-based intensive.

You'll be given instructions on various exercises and tasks to complete and you can only proceed when each is done.

There's a lot of work to be done.

If you commit 100% and play full out, you'll experience a massive shift and have the systems, processes, and tools to reach your feel and do better.

I've been running versions of this programme for six years, and many of the clients whose results you can see here went through this process.

Over the years, I have been tweaking the system to produce better results in less time.

You'll be able to apply and use what you learn for years to come across all areas of your life.

Since 2018, I've only offered this process on a 1:1 basis, but in 2022, I will again be offering it in a group format, so more people have access.

Dates to be announced soon. To ensure you don't miss out, click here to join my email list. If you're ready to get started on a 1:1 basis, send me a message, and we can arrange a call to discuss.

Mini Workshops Online - Various Topics

In 2022, I'll be launching a series of mini-workshops. The majority of these will be in the region of two hours. Each workshop will target a specific area for change or high performance, CBT or evidence-based hypnosis process that you can use in your life, business or work.

Workshops currently planned include:

Beliefs Engineering - learn how to identify and modify the unconscious beliefs and rules holding you back.

Procrastination Therapy - procrastination is a serious issue that causes people severe distress. In this workshop, you'll learn how to overcome it.

Strategic Self-Hypnosis - you might not know it, but you already process excellent hypnotic skills. The problem is that you've hypnotised yourself to believe things that don't serve you. In this workshop, you'll learn how to 'rewire' your thoughts, feelings, and behaviours to take the actions that deliver the results you desire.

Other topics planned include:

Stress reduction
Resilience building
Assertiveness and authenticity

To ensure you don't miss out and have a say in which workshops take place first, enter your details below to join my email list.

Read Client Case Studies & Feedback

Read Client Case Studies & Feedback

An Evidence-Based & Scientific Approach

The solutions I offer my clients are based on empirical evidence and proven to produce results.

My qualifications and commitment to continued professional development ensure that my clients have access to cutting edge practices in cognitive and behavioural science.

Diploma In Cognitive Behavioural Hypnotherapy

accredited by the british psychological society & NCFE

certificate in stress management & resilience

recognised by the international stress management association

certified high
Performance Coach

issued by the high performance

Professional member

The association For Contextual behavioural sciences

Senior Member

accredited counsellors, Coaches, Psychotherapists & Hypnotherapists


member of the general hypnotherapy register


the complimentary & natural healthcare council


register for evidence based hypnotherapy & psychotherapy