Liberate Yourself From The Automatic Thoughts, Feelings And Behaviours Holding You Back.
What's The #1 Thing Everyone Wants?
After years of conversations with people from all walks of life and with varying hopes and dreams, I believe that the answer, quite simply, is:
They want more success in their business or career.
They want more inner peace, confidence and self-belief.
They want more passion and connection in their relationships
They want more money and financial independence.
They want more energy, engagement and excitement.
They want more purpose and meaning.
They want to take be more productive and make an impact.
Everyone wants more of the good things that life has to offer.
To experience more of any the above, we need to take consistent action towards our desired outcomes.
But it's not easy...
We struggle, we get stuck and we experience internal conflict.
Part of us wants to move towards what we want, and another wants to hold us back.
We get stuck in repeating patterns that lead to stress, overwhelm and anxiety. They destroy our confidence and fill us with uncertainty so we are unable to move forward.
Most people believe that they alone experience this constant conflict and frustration.
That's simply not true.
We all face the same issues. Fear, frustration, crippling procrastination, anxiety and doubt.
The truth is, experiencing feelings such as these is NORMAL.
Many of the unhelpful thoughts, feelings and behaviours that cause us to struggle are triggered by conditioned response sets we've picked up over the years.
The good news is that we can change and navigate past these automatic mental programs.
We can then consciously direct our actions towards achieving our goals.
So what about YOU?
Do you feel like you're 'stuck in a rut', expending energy everyday but not really getting anywhere?
Do you feel you're being as productive, confident and successful as you want to be?
Are you struggling to stay focused, get ahead and achieve your goals, or better influence yourself and others?
Have you had enough of the struggle?
Enough of living on autopilot?
Enough of feeling exhausted?
Enough of stress and worry?
Enough of guilt and anxiety?
Enough of procrastination and doubt?
Enough of been driven by unconscious, automatic patterns?
Have you had enough of living at the edge of your potential?
If So, I Can Help.
Hi, I'm Mark...
A cognitive behavioural hypnotherapist and performance coach, originally from London but now based in the Canary Islands.
Since 2015, I've provided coaching, therapy and training to entrepreneurs, business professionals and individuals who simply want more out of life.
I help them overcome the thoughts, feelings and habits preventing them from achieving their desired results in their professional and personal lives.
By combining performance coaching with cognitive behavioural therapy and evidence-based hypnosis, I'm can offer my clients a unique and powerful approach to solving the challenges they face.
If you've had enough of being held back by past conditioning and want to swap a life lived on autopilot for one of clarity, focus and action, I'm ready to help.